Tag: dailyprompt
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Exchanging Food for Health
We all know that food fuels our bodies, but what we eat also has a profound impact on our minds. The link between nutrition and mental health is increasingly recognized by researchers and healthcare professionals. This article explores the vital role food plays in our mental well-being and offers guidance on how to nourish…
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We Got Skills
In our fast-paced world, it’s easy to get caught in a routine, performing the same tasks day in and day out. But what if there was a way to break free from monotony and simultaneously enhance your mental wellbeing? The answer lies in learning new skills. Engaging in the process of acquiring new knowledge…
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Creating Original Inspiration
Original creativity is becoming a rare skill with today’s consumerism. More of us are spending large amounts of time being mindless where most of our original creative energy is being taken up and leaving us with no inspiration for creation. Balancing ourselves between creation and consumerism is necessary if we want to live a healthy…
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Argumental Solutions
Often more than once a day we come across arguments that we must confront. Challenging arguments are similar to the beginning of a fire, we want to keep it low for the sake of not burning the place down, with us included. This fire very well may reassemble anger which we must learn how to…
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Stimulating Consistent Growth
Staying consistent can bring the best life changing results. We often battle ourselves with procrastination due to wanting to see results from one day to the next. It’s just not realistic. With dedication we can make big mental health changes that will bring upon the results we want even faster. Quickness or longevity? Anything with…
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Sadness Labeled Depression
Depression is a medical clinical term we use to describe ourselves as feeling sad. There are many ways we can choose to tackle this symptom that’s unavoidable as a result of everyday life issues. By Transforming our negatives into positives, we can choose to be content by practicing mental balancing. How do we walk across…
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Flow State of Mind
What things give you energy? Energy, it’s all around us but we fail to reach for it, or maybe we don’t have enough energy for the reach? One thing we learn over the years is that once we choose to extend our arm and make the first move towards any task, energy seems to flow…
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My Own Therapy
Therapeutic practices can change our mental health and overall mood. Seeking another person to solve our problems is a waste of energy as the key to reaching our conclusion is reading this.. now. Meditation is life changing, cliche these days as we hear it everywhere mental health is mentioned but meditation shall take many forms…
Concious Family 