Tag: enlightenment
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We are Worthy
Self-worth, the intrinsic belief in our value and deservingness, is fundamental to a fulfilling life. It influences every aspect of our existence, from relationships to achievements. A strong sense of self-worth isn’t arrogance; it’s recognizing our inherent value as human beings, independent of external validation. Significantly impacts our relationships. When we value ourselves, we…
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Driven by Books
Digitally-driven world, it’s easy to get caught up in the constant stream of information and forget the simple pleasures that can nourish our minds. One such pleasure, often overlooked, is the power of reading. Beyond its obvious benefits for education and knowledge expansion, reading every day can significantly impact your mental well-being. It’s not…
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Self learning is Skill
In today’s fast-paced, ever-evolving world, the ability to learn independently is no longer just a valuable skill—it’s a necessity. Self-learning, or the process of acquiring knowledge and skills on your own, has become a cornerstone of personal and professional growth. Whether you’re a student, a professional, or simply someone curious about the world, self-learning…
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Positivity for Mental Illness
We’ve all heard the phrase “think positive,” but it’s often dismissed as simplistic or even naive. The truth is that positive thinking isn’t just about putting on rose-tinted glasses; it’s a powerful mindset. This mindset can significantly impact our physical and mental well-being, our relationships, and even our success in life. It’s a skill…
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Yogi’s Healthy Mind
In our fast-paced world, peace and balance often feel elusive. Yet, amidst the chaos, yoga offers a pathway to well-being. More than just a trendy workout, it’s a holistic discipline for body, mind, and spirit. Let’s explore why incorporating yoga can be truly transformative. Yoga offers a wealth of physical benefits. Through asanas, it…
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Sun for Mental Illness
The sun, a radiant ball of energy, is essential for life on Earth. Its warmth is comforting, but its impact on our health goes far beyond a pleasant sensation. Sunlight plays a crucial role in various bodily functions, influencing our physical and mental well-being. One of the most significant benefits is its ability to…
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Healthy Unraveling
Problem-solving is a cornerstone of human progress. It’s the engine that drives innovation, propels us forward, and allows us to overcome the challenges we inevitably face. From the invention of the wheel to the exploration of space, every significant advancement in human history can be traced back to the ability to identify obstacles and…
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On The Edge
This is for informational purposes only. For medical advice or diagnosis, consult a professional. Edging, the practice of bringing oneself to the brink of orgasm multiple times before finally releasing, is often associated with sexual pleasure. However, its benefits extend far beyond the bedroom, impacting both mental and physical well-being. The intense arousal and subsequent…
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Crying’s Mentally Healthy
Crying often carries a stigma, perceived as a sign of weakness. However, this couldn’t be further from the truth. Crying is a natural and vital human response to emotions, a powerful tool for emotional release and overall mental well-being. When we cry, we release pent-up emotions such as sadness, grief, anger, and frustration. It’s…
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Subconscious Love
Self-love. The phrase might evoke images of narcissism, but in reality, it’s a cornerstone of a healthy and fulfilling life. It’s not about egotism; it’s about recognizing your own inherent worth, cultivating compassion for yourself, and prioritizing your well-being. When you love yourself, you’re more likely to prioritize self-care. This translates to nourishing your…
Concious Family 