Tag: health
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Accumulating Positivity
With mental health, we repeatedly look for an outside source other than ourselves to talk to us out of a bad train of thought. It is growing more difficult in today’s society to feel content in the face of all these challenging difficulties that we must overcome. The best part is, the less we depend…
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Anxiety Resilience
As we go on about our days, the calmer we seem the more we meet others who are interested in learning what makes us so calm. Anxiety is a feeling we all experience at the loss of control. How do we keep control in a breaking point? Let’s learn how to stand inside a burning…
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Flow State of Mind
What things give you energy? Energy, it’s all around us but we fail to reach for it, or maybe we don’t have enough energy for the reach? One thing we learn over the years is that once we choose to extend our arm and make the first move towards any task, energy seems to flow…
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Energy Direction
“What’s that?” “Have you noticed what’s happening on the news?” “No… I’m too busy concerning myself about me, I could barely hear you over my music”. Keeping our thoughts directed to ourselves is a skill in itself. Where constantly bombarded with noise that gets in the way of our decision making. In order for us…
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Rewarding & Reflection
Would you like a cookie for that? We have all heard this term when we publicly feel accomplished around others. To them we say, He** Yes I do. Being treated for our accomplishments allows for a mind effect to take place where we yearn for more of that feeling. Rewarding ourselves in the simplest of…
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Eating for Higher Consciousness
Controlling our eating habits gives us more control over our life. Knowing what we ingest is essential to our consciousness more so, eating food that’s green or grown right from the ground is mandatory for higher conscious living. Treat the body as a temple and everything else seems to align itself with our desires. A…
Concious Family 