Tag: Mental Health
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Energy Direction

“What’s that?” “Have you noticed what’s happening on the news?” “No… I’m too busy concerning myself about me, I could barely hear you over my music”. Keeping our thoughts directed to ourselves is a skill in itself. Where constantly bombarded with noise that gets in the way of our decision making. In order for us…
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Power in Silence

Silence! Where is it, where can we find it? Days are filled with noise, running footsteps, motors running, the background sound of the tv and kids screaming at the top of their lungs…. Silence! Such is a place where we create and bring our thoughts together. How do we create silence in a place where…
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Rewarding & Reflection

Would you like a cookie for that? We have all heard this term when we publicly feel accomplished around others. To them we say, He** Yes I do. Being treated for our accomplishments allows for a mind effect to take place where we yearn for more of that feeling. Rewarding ourselves in the simplest of…
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Happy Thinking

Creating thoughtful thinking can be more effective than we think, not a lie we keep telling ourselves, a manifestation that is soon to be. We can think for days if not weeks on how to do something, but if we never build the energy to execute, nothing manifests. We want real life results. …
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Quitting with Psilocybin

The use of psychoactive drugs such as psilocybin are now being recognized as a self help aid in mental health. Not only do mushrooms containing psilocybin have the power to bring mental clarity, these tiny organic compounds have the power to change our perspective in life completely. Studies are now showing the power of these…
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My Own Therapy

Therapeutic practices can change our mental health and overall mood. Seeking another person to solve our problems is a waste of energy as the key to reaching our conclusion is reading this.. now. Meditation is life changing, cliche these days as we hear it everywhere mental health is mentioned but meditation shall take many forms…
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Feel Change, Feel Content

Have you ever read something worth reading. Something worth your time that when we’re finished understanding the material, life suddenly feels as if we’ve come to an epiphany. Empowering our minds by comprehending good ideas is proven to be key to feeling and seeing change in our everyday life. What’s worth reading? Everything and everyone…
