Tag: self-help
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Anxiety Resilience
As we go on about our days, the calmer we seem the more we meet others who are interested in learning what makes us so calm. Anxiety is a feeling we all experience at the loss of control. How do we keep control in a breaking point? Let’s learn how to stand inside a burning…
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Flow State of Mind
What things give you energy? Energy, it’s all around us but we fail to reach for it, or maybe we don’t have enough energy for the reach? One thing we learn over the years is that once we choose to extend our arm and make the first move towards any task, energy seems to flow…
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Mentally Encaged
The feeling of being lostNot lost in a sense of pity, butMore lost in a sense of no directionNo where to go, or no not know where tooMentally a prison we’ve been in and out ofAs if we decided to encage ourselves & Forget about the key in our pocketWhy can’t we reach for it?Is…
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Energy Direction
“What’s that?” “Have you noticed what’s happening on the news?” “No… I’m too busy concerning myself about me, I could barely hear you over my music”. Keeping our thoughts directed to ourselves is a skill in itself. Where constantly bombarded with noise that gets in the way of our decision making. In order for us…
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Power in Silence
Silence! Where is it, where can we find it? Days are filled with noise, running footsteps, motors running, the background sound of the tv and kids screaming at the top of their lungs…. Silence! Such is a place where we create and bring our thoughts together. How do we create silence in a place where…
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Rewarding & Reflection
Would you like a cookie for that? We have all heard this term when we publicly feel accomplished around others. To them we say, He** Yes I do. Being treated for our accomplishments allows for a mind effect to take place where we yearn for more of that feeling. Rewarding ourselves in the simplest of…
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Eating for Higher Consciousness
Controlling our eating habits gives us more control over our life. Knowing what we ingest is essential to our consciousness more so, eating food that’s green or grown right from the ground is mandatory for higher conscious living. Treat the body as a temple and everything else seems to align itself with our desires. A…
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Mushroom Journey
Mental clarity before traveling into a psychedelic journey is the most important thing. Before you pack your bags, take some advice from people such as ourselves who have been in and out the rabbit hole. Personally, I have been on numerous journeys and I believe these tiny pieces of magic help us get through this…
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Happy Thinking
Creating thoughtful thinking can be more effective than we think, not a lie we keep telling ourselves, a manifestation that is soon to be. We can think for days if not weeks on how to do something, but if we never build the energy to execute, nothing manifests. We want real life results. …
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Quitting with Psilocybin
The use of psychoactive drugs such as psilocybin are now being recognized as a self help aid in mental health. Not only do mushrooms containing psilocybin have the power to bring mental clarity, these tiny organic compounds have the power to change our perspective in life completely. Studies are now showing the power of these…
Concious Family 