Tag: Yoga
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Sadness Labeled Depression

Depression is a medical clinical term we use to describe ourselves as feeling sad. There are many ways we can choose to tackle this symptom that’s unavoidable as a result of everyday life issues. By Transforming our negatives into positives, we can choose to be content by practicing mental balancing. How do we walk across…
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Flow State of Mind

What things give you energy? Energy, it’s all around us but we fail to reach for it, or maybe we don’t have enough energy for the reach? One thing we learn over the years is that once we choose to extend our arm and make the first move towards any task, energy seems to flow…
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Power in Silence

Silence! Where is it, where can we find it? Days are filled with noise, running footsteps, motors running, the background sound of the tv and kids screaming at the top of their lungs…. Silence! Such is a place where we create and bring our thoughts together. How do we create silence in a place where…
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Happy Thinking

Creating thoughtful thinking can be more effective than we think, not a lie we keep telling ourselves, a manifestation that is soon to be. We can think for days if not weeks on how to do something, but if we never build the energy to execute, nothing manifests. We want real life results. …
